Choosing the Perfect Singlet: A Guide for Men and Women

Choosing the Perfect Singlet: A Guide for Men and Women

When it comes to activewear, the humble singlet stands out as a versatile and essential wardrobe item for both men and women. Whether you're hitting the gym, going for a run, or just aiming for a casual yet stylish look, choosing the right singlet is crucial.

In this guide, we'll explore the factors to consider, from material selection to style choices, ensuring you find the perfect singlet that suits your needs.

Factors to Consider

Material and Fabric

Selecting the right material for your singlet is the first step towards comfort and functionality. Breathability and moisture-wicking properties play a significant role in ensuring you stay cool and dry during your activities. 

Finding the Perfect Fit

A well-fitted singlet ensures freedom of movement, minimises distractions, and enhances your overall experience. Here's a closer look at why finding the perfect fit is crucial and how you can achieve it.

Importance of Proper Sizing

  1. Comfort is Key

    • A properly sized singlet feels like a second skin, providing comfort throughout your workout or daily activities. Avoiding excessively loose or tight fits is essential to prevent discomfort and chafing.
  2. Freedom of Movement

    • The right fit allows for unrestricted movement. Whether you're lifting weights, running, or practicing yoga, a well-fitted singlet ensures that you can move with ease, maximizing your performance potential.
  3. Minimizing Distractions

    • Ill-fitting clothing can be distracting, constantly requiring adjustment and shifting attention away from your workout or activity. A perfect fit eliminates these distractions, allowing you to stay focused and engaged.
  4. Enhanced Aesthetics

    • Beyond functionality, a well-fitted singlet enhances your overall appearance. It accentuates your physique without being 

Durability and Longevity

Investing in a durable and long-lasting singlet is not just a matter of saving money in the long run; it's about having a reliable activewear companion that withstands the rigors of your lifestyle. From the quality of stitching to the choice of materials, several factors contribute to the durability and longevity of a singlet.

Quality of Stitching

  1. Reinforced Seams and Joints

    • A durable singlet begins with reinforced seams and joints. Quality stitching ensures that the singlet can endure stretching and movement without the risk of seams unraveling. Double stitching in high-stress areas adds an extra layer of durability.
  2. Attention to Detail

    • Examine the singlet for attention to detail in stitching. Neat and even stitching not only enhances the overall aesthetic but also indicates a higher level of craftsmanship. Quality craftsmanship contributes significantly to the singlet's ability to maintain its form over time.
  3. Elasticity Retention

    • Consider singlets that maintain their elasticity over multiple wears and washes. Fabrics with excellent shape retention properties, such as spandex blends, ensure that the singlet retains its original shape, avoiding sagging or stretching out of form.  

Maintenance and Care

Maintaining and caring for your singlets is crucial to ensure they remain in optimal condition, providing long-lasting comfort and performance. Let's explore the key practices for proper maintenance and care.

  1. Follow Manufacturer's Instructions: Start by carefully reading and adhering to the care instructions provided by the manufacturer. Each singlet may have specific requirements for washing, drying, and overall maintenance.

  2. Gentle Washing: Opt hand washing, especially for delicate fabrics like spandex blends. Using a mild detergent helps preserve the integrity of the fabric while removing sweat and odour.

  3. Avoid Fabric Softeners: Fabric softeners can compromise the moisture-wicking properties of certain materials. Skip the fabric softener to ensure your singlet continues to effectively wick away moisture during workouts.

  4. Air-Drying: Whenever possible, opt for air-drying your singlets. Hanging them to dry prevents unnecessary stress on the fabric caused by the heat of the dryer, helping maintain elasticity and shape.

Where to Buy Singlets?

That where SBD Ireland comes in!

Expect soft and breathable singlets that provide optimal compression with lasting durability. All our singlet designs are IPF & IWF approved. Suitable for competitive lifting.

Our classic SBD Singlet is available in either men or women's fits and can be purchased in our online store!



Made from the highest quality materials, the SBD Singlet is designed to provide optimal support and comfort during your lifts. Featuring a reinforced waist and reinforced leg straps, this singlet will keep you feeling secure and stabilised throughout your heaviest sets.

Other Designs You Might Love (For Men)

These designs are from our limited edition collections so grab these designs before stocks run out!

The SBD Storm Singlet

The SBD Phoenix Singlet

Other Designs You Might Love (For Women)

These designs are from limited edition collections so grab these designs before stocks run out!


Choosing the perfect singlet involves a thoughtful consideration of various factors, from material and fit, and by exploring the diverse options available, you can find a singlet that not only meets your functional needs but also aligns with your personal style!


  1. How often should I wash my workout singlet? It's generally recommended to wash your workout singlet after each use, especially if you engage in intense activities that lead to sweat accumulation. Regular washing helps maintain hygiene and ensures optimal performance.
  2. Are there any benefits to customizing my singlet? Customizing your singlet allows you to add a personal touch and stand out. Whether it's through personalized embroidery, prints, or choosing unique color combinations, customization adds a sense of individuality to your activewear.

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