SBD Ireland Blogs & News

How Support Gear Prevents Gym Injuries

How Support Gear Prevents Gym Injuries

Whether you are training for general fitness, working through heavy strength cycles, or stepping onto a competitive platform, pushing your physical limits puts significant stress...

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Guide to Powerlifting Competitions in Ireland

Guide to Powerlifting Competitions in Ireland

Stepping onto the platform at a local meet is one of the most rewarding milestones for any strength athlete. Across the island, powerlifting has exploded...

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Why Standard Gym Clothes Fail Under Heavy Loads (And What to Wear Instead)

Why Standard Gym Clothes Fail Under Heavy Loads (And What to Wear Instead)

If you have ever worn standard commercial activewear to a heavy training session, you have likely experienced the drawbacks firsthand. Slipping against the bench press,...

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How to Choose the Best Powerlifting T-Shirts & Shorts for Heavy Training

How to Choose the Best Powerlifting T-Shirts & Shorts for Heavy Training

Anyone who has spent time under a heavy barbell knows that standard activewear rarely lasts. Thin elastane blends stretch out after a few heavy squat...

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How to Care for Your SBD Knee Sleeves (And Keep Them From Smelling)

How to Care for Your SBD Knee Sleeves (And Keep Them From Smelling)

If you have invested in a premium pair of knee sleeves, you already know they are a game-changer for keeping your joints warm, stable, and...

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IPF Approved Gear: What You Can (and Can’t) Wear at Irish Powerlifting Meets

IPF Approved Gear: What You Can (and Can’t) Wear at Irish Powerlifting Meets

Stepping onto the platform at your first competitive powerlifting meet is an unforgettable rush. Whether you are aiming for a provincial record or simply testing...

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How to Choose the Right SBD Knee Sleeves: Powerlifting vs. Weightlifting

How to Choose the Right SBD Knee Sleeves: Powerlifting vs. Weightlifting

When you are pushing your limits in the gym, protecting your joints is just as important as hit your target numbers. If you have spent...

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SBD 10mm vs. 13mm Belt: Which Powerlifting Belt Do You Need?

SBD 10mm vs. 13mm Belt: Which Powerlifting Belt Do You Need?

When you are ready to invest in a premium powerlifting belt, you want something that will support your heaviest lifts for years to come. In...

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Health Benefits of Weightlifting: Why Strength Training Is Worth Building Into Your Routine

Health Benefits of Weightlifting: Why Strength Training Is Worth Building Into Your Routine

Weightlifting is often associated with building muscle, but its benefits go far beyond looking stronger. Regular strength training can support your body, improve confidence, help...

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