Gym Guide: What to Wear Under a Singlet

Gym Guide: What to Wear Under a Singlet

When it comes to athletic wear, singlets are a popular choice for both men and women. Whether you're hitting the gym, going for a run, or participating in a sporting event, the right attire underneath your singlet can make all the difference. In this guide, we'll explore the various options for what to wear under a singlet to ensure comfort, support, and style.

Comfort is Key

One of the most important factors to consider when choosing what to wear under a singlet is comfort. The fabric of your undergarments can significantly impact your overall comfort level, especially during physical activity. Opt for materials that are soft, breathable, and stretchy to allow for ease of movement. Seamless options are also ideal for minimizing irritation and chafing.

Supportive Undergarments

For women, a supportive sports bra is essential when wearing a singlet. Look for bras that offer adequate support and coverage for your particular activity.

For men, compression shorts can provide added support and stability, especially during high-intensity workouts.

Consideration of Activity

The type of activity you'll be engaging in can also influence your choice of undergarments.

For activities like yoga or Pilates, where flexibility is key, opt for lightweight and stretchy fabrics.

For Lifting or CrossFit, choose supportive undergarments that offer compression and stability.

Layering for Versatility

Layering can be a practical solution when it comes to what to wear under a singlet. Consider wearing a tank top underneath for extra coverage and support. Pair your singlet with leggings or shorts for added comfort and versatility but in general.

  • Layering for versatility enhances coverage and support under a singlet.
  • Wearing a tank top underneath provides extra coverage and support. Tank tops are beneficial for activities requiring rigorous movements.
  • Pairing a singlet with leggings offers full coverage for the lower body. Leggings ensure flexibility and support during activities like yoga or running.
  • Shorts provide a lightweight option suitable for high-intensity workouts.

With that being said if you're looking for a shirt to wear under your singlet here are our customer favourite designs/

Recommended Shirts To Wear Under Singlets

Our SBD t-shirts are proudly made in the UK from start to finish, ensuring high quality and durability. Developed with input from athletes, they are designed to withstand rigorous training sessions. 

Each shirt feature the SBD logo printed on the chest and arms and are specifically made to be worn under a singlet. Made from 100% premium Supima cotton, they are both comfortable and long-lasting, capable of enduring years of intense use during training.






When it comes to what to wear under a singlet, comfort, support, and personal preference are key factors to consider. By choosing the right undergarments made from quality materials, you can enhance your performance and enjoy a more comfortable workout experience.


  1. Can I wear regular underwear under a singlet? While you can wear regular underwear, it's best to opt for moisture-wicking materials to prevent discomfort and chafing.

  2. Are there specific undergarments for different sports? Yes, certain activities may require specialized undergarments for optimal support and performance.

  3. How do I know if my undergarments are the right size? Ensure a snug but not tight fit.

  4. What should I do if I have allergies to certain fabrics? Look for hypoallergenic options or fabrics that are gentle on the skin, such as cotton alternatives.

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