Whether you're a seasoned powerlifter or just starting out, having the right gear is crucial to your success and safety in the sport. From belts and shoes to supplements and apparel, a well-stocked powerlifting store can provide everything you need to lift heavy and lift well. Here's a guide to exploring your powerlifting store options, ensuring you have access to the best equipment and gear for your training.
Key Powerlifting Gear to Consider
1. Lifting Belts
A lifting belt is essential for maintaining proper form and reducing the risk of injury during heavy lifts. It provides support to your lower back and core, helping you lift more safely and efficiently.
What to Look For:
- Material: Leather belts offer durability and support.
- Width and Thickness: A consistent width (typically 4 inches) and thickness (10-13mm) provide optimal support.
- Buckle Type: Prong and lever buckles are common; choose based on your preference for ease of adjustment and security.
An example would be our own 13mm Belt.
SBD's 13mm lever belt stands out for its quality construction and innovative design. Featuring a patented gliding lever, this belt offers the adjustability of a prong belt combined with the ease and tightness of a lever belt. The sturdy 13mm thickness provides unparalleled support for your lower back during heavy lifts, ensuring optimal stability and reducing the risk of injury.
2. Powerlifting Shoes
Proper footwear is critical for stability and performance. Powerlifting shoes have a flat, firm sole to enhance your connection to the ground and improve your lifting mechanics.
What to Look For:
- Heel Height: A slight heel can help with squat depth, but a completely flat sole is preferred for deadlifts.
- Sole Material: Hard rubber or leather soles provide stability.
- Fit: Ensure a snug fit for maximum support and minimal movement within the shoe.
3. Knee Sleeves and Wraps
Knee support can help improve your lifting performance and reduce the risk of injury. Sleeves and wraps provide compression and support, keeping your joints warm and stable.
What to Look For:
- Material: Neoprene is common for sleeves, while wraps are typically made of elastic.
- Thickness: 5mm or 7mm sleeves for general support; thicker for heavier lifting.
- Fit: Snug but not overly tight to ensure comfort and support.
An example would be our own standard knee sleeves.
Made from high-grade 7mm neoprene, SBD Knee Sleeves are engineered to minimize the risk of knee injuries while maximizing performance. Trusted by strength athletes around the globe, these knee sleeves offer superior support and compression, making them ideal for heavy training sessions. Whether you're squatting, lunging, or performing any other leg exercise, SBD Knee Sleeves provide the stability and warmth your knees need to perform at their best.
4. Wrist Wraps
Wrist wraps provide additional support during heavy pressing movements, such as bench presses. They stabilize the wrist joint, reducing strain and risk of injury.
What to Look For:
- Material: Durable fabric with good elasticity.
- Length: Longer wraps offer more support, while shorter ones allow greater flexibility.
- Closure: Velcro closures for easy adjustment.
An example would be our range of wrist wraps.
The SBD Flexible Wrist Wraps is designed specifically for wrist support and pressing movements. Featuring a heavy duty thumb loop alongside industrial fastening to ensure longevity and security.
These wrist wraps features industrial fastening for longevity and security alongside a heavy duty thumb loop. Helps to fully immobilise the wrist during movements.
5. Chalk
Chalk is used to improve grip by reducing moisture on your hands. It's particularly useful for deadlifts and other pulling movements.
What to Look For:
- Type: Block chalk is common, but liquid chalk is a good option for gyms that don't allow loose chalk.
- Purity: Ensure it's pure magnesium carbonate for best results.
6. Supplements
Supplements can enhance performance, recovery, and overall health. Common powerlifting supplements include protein powder, creatine, and pre-workout formulas.
What to Look For:
- Quality: Choose reputable brands with transparent ingredient lists.
- Type: Match the supplement to your specific needs (e.g., protein for muscle repair, creatine for strength).
7. Apparel
Comfortable and functional clothing is essential for training. Look for moisture-wicking fabrics and apparel designed for the specific movements in powerlifting.
What to Look For:
- Fit: Form-fitting clothes that allow for a full range of motion.
- Material: Breathable and durable fabrics.
- Design: Consider gear with reinforced stitching for longevity.
Where to Shop for Powerlifting Gear
1. Specialized Powerlifting Stores
Stores dedicated to powerlifting gear often carry a wide range of specialized equipment such as SBD Apparel, we specializes in lifting belts, knee sleeves, wrist wraps, and other supportive gear.
2. General Fitness Stores
While not specialized, these stores can offer a broad selection of basic lifting equipment and supplements.
3. Online Marketplaces
Online shopping offers convenience and access to reviews and ratings from other lifters.
4. Local Gyms and Clubs
Some gyms and powerlifting clubs sell equipment directly to their members, often at discounted rates. This can also be a great way to try gear before you buy.
Tips for Choosing the Right Store
- Reputation: Look for stores with positive reviews and strong reputations in the lifting community.
- Selection: Ensure the store offers a wide range of products to meet your specific needs.
- Customer Service: Good customer service can make a significant difference, especially if you need advice or encounter issues with your purchases.
- Return Policy: Check the store's return policy, particularly for items like belts and shoes where fit is crucial.
Conclusion
Finding the right powerlifting gear is an investment in your training and safety. By exploring various powerlifting store options and knowing what to look for, you can equip yourself with the best tools to enhance your performance and achieve your lifting goals. Happy lifting!
