What Does ATPR Mean in Powerlifting? A Guide for New Lifters in Ireland

What Does ATPR Mean in Powerlifting? A Guide for New Lifters in Ireland

Powerlifting is full of acronyms and terms that can seem confusing to newcomers—and ATPR is one of them. If you’ve spotted this abbreviation on competition lists or training logs, you might be wondering: what does ATPR mean in powerlifting? In this blog, we’ll break it down clearly, explain where you’ll see it used, and show how SBD Ireland products can help you perform your best—whether you’re training, competing, or just starting out.


What Does ATPR Stand For?

ATPR stands for “All-Time Personal Record.”

It refers to the heaviest weight a lifter has ever successfully lifted in a particular discipline (squat, bench press, or deadlift), regardless of the competition or training setting. Unlike a PR (Personal Record), which could apply to a specific training cycle or competition, an ATPR reflects your lifetime best performance.

It’s a proud benchmark for many athletes and often used in programming to track long-term strength progress.


Why ATPR Matters in Powerlifting

Tracking your ATPR can be extremely useful for:

  • Setting training goals: Know where you’ve been so you can aim higher.

  • Programming your lifts: Plan progressive overload intelligently.

  • Competition strategy: Stay aware of your top numbers when selecting your attempts.

To chase new ATPRs, you need consistency, smart training, and—most importantly—the right equipment.


Boosting Performance with SBD Gear

If your goal is to hit a new ATPR in the squat, bench, or deadlift, wearing quality support gear is essential. At SBD Ireland, you’ll find trusted, IPF-approved equipment designed to maximise performance, safety, and confidence on the platform.

Let’s take a closer look at some key pieces to support your ATPR journey:


SBD Resolve 13mm Lifting Belt

Shop the Resolve 13mm Belt

This top-tier lifting belt provides rigid support for your core and spine during heavy squats and deadlifts. The 13mm thickness and precision lever buckle offer unrivalled stability—helping you brace correctly and lift with confidence.


SBD Resolve Knee Sleeves 7mm

Shop Resolve Knee Sleeves

Knee sleeves are a must for squatting heavy. These 7mm neoprene sleeves provide compression, warmth, and joint support—ideal for improving your squat mechanics and reducing the risk of injury as you approach your ATPR.


SBD Resolve Elbow Sleeves

Shop Resolve Elbow Sleeves

Planning to push your all-time bench press record? Elbow sleeves from SBD’s Resolve range offer compression and stability during pressing movements—helping you lock out reps cleanly and support your joints under load.


Why Choose SBD Ireland?

SBD Ireland is your local supplier of elite-quality powerlifting and strength training gear. Every product is:

  • IPF approved

  • Designed for serious lifters

  • Trusted by world champions

  • Available for fast delivery throughout Ireland

Whether you're a competitive powerlifter or training to beat your personal best, the right support gear can be the difference between stalling and smashing your ATPRs.


Final Thoughts

So now you know—ATPR stands for All-Time Personal Record, and it’s a goal every powerlifter aspires to beat. With the right training approach and the support of premium gear like the SBD Resolve 13mm Lifting Belt, Resolve Knee Sleeves, and Resolve Elbow Sleeves, you're better equipped to hit new heights in your lifting journey.

Shop the full collection of lifting belts today and take the first step towards your next ATPR.

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