If you're new to the sport of powerlifting, you might be wondering what kind of gear is permitted in competition. One of the most common questions lifters ask is: are knee sleeves allowed in powerlifting? The answer is yes – knee sleeves are not only allowed in most federations, they’re widely used by athletes looking to protect their joints and maximise performance.
Let’s take a deeper look at why knee sleeves are a staple in raw powerlifting, and how premium options like those from SBD Ireland can give you an edge on the platform and in training.
What Are Knee Sleeves and Why Do Powerlifters Use Them?
Knee sleeves are supportive, form-fitting sleeves made from neoprene or similar materials that slide over the knees. Their purpose is to provide compression, warmth, and stability to the knee joint – all critical factors when lifting heavy weights.
In powerlifting, knee sleeves are particularly useful during squats. They help keep the joint warm, reduce the risk of injury, and provide mild rebound out of the hole – essentially giving lifters that extra bit of spring when standing up from the bottom of a squat.
Are Knee Sleeves Competition Legal?
Yes, knee sleeves are allowed in raw (classic) powerlifting competitions, including events run by the IPF (International Powerlifting Federation), which is known for its strict equipment rules. However, there are regulations in place – not all sleeves are approved, and the material, thickness (usually 7mm max), and brand must comply with federation standards.
That’s why choosing an approved brand like SBD is a smart move. SBD’s sleeves are not only IPF-approved, but they're also trusted by elite-level powerlifters around the world.
Why Choose SBD Knee Sleeves?
✅ Trusted By Champions
SBD’s gear is designed in collaboration with top lifters and coaches, ensuring every detail serves the needs of serious athletes. Whether you're training for your first meet or pushing for a PB, SBD sleeves deliver consistent, reliable support.
✅ IPF-Approved and Built to Last
All knee sleeves sold by SBD Ireland meet competition standards. They’re crafted with premium neoprene, reinforced stitching, and anatomical shaping for maximum comfort and durability.
Top SBD Knee Sleeve Options for Powerlifters
If you're looking to invest in a pair of competition-grade knee sleeves, here are some standout options:
🔹 SBD 2024 Knee Sleeves
The newest evolution of SBD’s original design, offering improved comfort and support. Ideal for both training and competition.
🔹 SBD Forge Powerlifting Knee Sleeves – Grey
Designed for maximum compression and rebound, these sleeves are a favourite among experienced lifters who demand elite performance.
🔹 SBD Resolve Powerlifting Knee Sleeves – 7mm
Part of the limited edition Resolve range, these sleeves combine bold design with SBD’s trusted engineering for serious support under heavy loads.
Final Thoughts: Should You Use Knee Sleeves?
If you're serious about squatting heavier, recovering better, and staying injury-free, knee sleeves are one of the most valuable pieces of kit you can own. They’re not just competition legal – they’re competition essential.
At SBD Ireland, you’ll find a complete range of IPF-approved, high-performance knee sleeves designed to support your goals, whether you're a beginner or elite-level lifter.
Ready to Upgrade Your Gear?
Browse the full collection of SBD knee sleeves today and experience the difference quality makes on the platform.
