If you're considering stepping into the world of competitive lifting, you might be wondering: are there weight classes in powerlifting? The answer is yes—and they play a crucial role in how competitions are structured and how lifters are ranked.
In this guide, we’ll explain how weight classes work in powerlifting and why your choice of equipment—especially your lifting belt—can make a big impact on your performance, regardless of your weight class.
Whether you're a beginner or an experienced lifter aiming for the next meet, having the right gear from SBD Ireland can give you the edge you need on the platform.
Are There Weight Classes in Powerlifting?
Yes, powerlifting is divided into weight classes to ensure fair and competitive lifting. Lifters are grouped based on body weight and compete against others in their class. This structure allows athletes of all sizes to compete on a level playing field and push for personal bests within their category.
Common IPF Weight Classes (as of 2024):
Men’s Classes (kg):
59, 66, 74, 83, 93, 105, 120, 120+
Women’s Classes (kg):
47, 52, 57, 63, 69, 76, 84, 84+
These classes are used by most powerlifting federations in Ireland and globally, including Irish Powerlifting (IrishPF) and the International Powerlifting Federation (IPF).
When entering a competition, lifters must weigh in and compete in their registered class. The goal is to lift the most weight relative to your bodyweight—with rankings based on the combined total of your best squat, bench press, and deadlift.
Why Equipment Choice Still Matters
While weight classes help to level the field, your performance ultimately depends on your training, technique, and equipment. One of the most vital pieces of gear in any lifter’s toolkit is a lifting belt.
A high-quality powerlifting belt provides:
-
✅ Core stabilisation during heavy lifts
-
✅ Increased intra-abdominal pressure for better bracing
-
✅ Spinal support, reducing injury risk during squats and deadlifts
-
✅ Confidence when attempting near-maximal loads
That’s why lifters across all weight classes rely on SBD lifting belts to help them lift heavier, train smarter, and stay safer.
Best SBD Lifting Belts for Every Weight Class
At SBD Ireland, you'll find a top-tier range of IPF-approved belts designed for performance, comfort, and longevity—regardless of your size or experience level.
🔶 SBD Forge 10mm Lifting Belt (Grey/Orange)
This belt offers a perfect balance of flexibility and support. Its 10mm thickness is ideal for lifters in lighter or middleweight classes who want strong support with a quicker break-in time. The orange and grey design adds a bold finish to any competition kit.
⚫ SBD Forge 13mm Lifting Belt (Grey/Orange)
For those seeking maximum support, the 13mm Forge belt provides rigid core stability that’s ideal for heavier lifts and elite-level training. It’s a favourite among competitive lifters looking for a strong, unyielding feel during squats and pulls.
🔳 SBD Forge 10mm Lifting Belt (Grey/Black)
A sleek, modern design that combines the trusted SBD build with a more understated colour scheme. Great for everyday training and competition across all weight classes.
⚙️ SBD Forge 13mm Lifting Belt (Grey/Black)
Built for serious lifters who need maximum core stability, the 13mm Grey/Black belt offers premium-grade support and exceptional performance under heavy loads.
Explore the full collection of SBD lifting belts here.
Final Thoughts: Weight Classes & Why Your Belt Counts
So, yes—there are weight classes in powerlifting, and they help ensure fair competition for everyone, regardless of body size. But once you're on the platform, it's your preparation, mindset, and equipment that will carry you through each lift.
A high-performance belt like the SBD Forge 10mm or SBD Forge 13mm can be the difference between a good lift and a personal best.
Shop the full range of SBD lifting belts at SBD Ireland today and get fast, secure delivery across Ireland.
