SBD Ireland Blogs & News
How To Wear A Lifting Belt
Wearing a lifting belt is a crucial tool for enhancing safety and performance during weightlifting. Whether you're a seasoned lifter or a newbie, understanding the...
Why You Should Use A Belt For Deadlifting
Deadlifting is a powerhouse exercise, demanding strength and precision. As you embark on your deadlifting journey, the question arises: Should you incorporate a belt into...
Knee Sleeves For Gym
In the fast-paced world of fitness, enthusiasts are always on the lookout for tools that can amplify their workout experience. One such accessory that has...
What Types of Lifting Belts Are There?
Introduction When it comes to weightlifting, safety and proper technique are paramount. One accessory that has gained popularity for providing both support and protection is...
Does Lifting Belt Prevent Injury?
In the realm of lifting, safety is paramount. As fitness enthusiasts, we are often faced with choices that can impact our well-being, and one such...
What Are Olympic Lifting Belts?
Olympic lifting belts have become synonymous with power and strength in the world of weightlifting. As athletes strive to push their limits, these belts have...
Lifting FAQs: Do Knee Sleeves Help You Lift More?
Knee sleeves have become a sight in gyms worldwide. These snug, elastic supports adorn the knees of many fitness enthusiasts, raising the question: Do knee...
Lifting Guide: What Are Lifting Knee Sleeves For?
In the fitness world, the use of lifting knee sleeves has become increasingly prevalent. But what exactly are these sleeves, and why are they gaining...
SBD Knee Sleeves Sizing Guide
Welcome to your go-to guide for sizing SBD Knee Sleeves! Whether you're a fitness pro or just starting, we'll help you find the perfect fit....