SBD Ireland Blogs & News

Lifting weights is a challenging but rewarding endeavor that many fitness enthusiasts and athletes pursue. Whether you're a powerlifter, bodybuilder, or simply someone looking to...

If you're serious about lifting, you've probably heard about lever belts. These belts have become increasingly popular among strength enthusiasts due to their incredible support...

If you're a dedicated powerlifter looking to elevate your performance, you've likely heard of the significant role that lever belts play in the sport. Powerlifting,...

The stiff leg deadlift, often overlooked in the shadow of its conventional counterpart, holds immense potential for anyone seeking a well-rounded strength training routine. Whether...

Deadlifts, a fundamental exercise in strength training, demand both physical strength and proper form. As lifters strive to push their limits, the role of accessories...

  When it comes to serious lifting, the choice of a lifting belt is as crucial as the workout itself. One of the dilemmas many...

Lifting weights can be a rewarding but demanding activity. As you progress in your fitness journey, you might find yourself wondering about the role of...

When it comes to hitting the gym, women are breaking barriers and embracing weight lifting like never before. One accessory that's been gaining popularity among...

In the world of strength training, the right equipment can make all the difference. One such essential tool for men engaged in weight lifting is...