SBD Ireland Blogs & News
How To Do A Dumbbell Squat?
In the ever-evolving landscape of fitness, incorporating versatile exercises is key to achieving a well-rounded workout routine. One such exercise that deserves attention is the...
When Should You Wear A Knee Wrap At The Gym?
In the world of fitness, where the right equipment can make a significant difference, knee wraps stand out as a valuable accessory. These sturdy bands...
Lever Belt vs Prong Belt
Lifting belts are indispensable accessories for athletes and fitness enthusiasts who engage in heavy lifting exercises. These belts are designed to support your lower back and...
How to Wear a Lever Belt
Lever belts are essential accessories for weightlifters and powerlifters, providing crucial support and stability during heavy lifting exercises. In this guide, we will delve into...
What is an IPF Approved Singlet?
If you're a powerlifter or someone who follows the sport closely, you might have heard the term "IPF Approved Singlet" being thrown around. But what...
What Do Weight Lifting Straps Do?
Weight lifting straps are essential accessories in the fitness world, often used by both beginners and experienced lifters to enhance their workout routines. These simple...
How to Use Lifting Straps
Lifting straps are a valuable tool in the world of weightlifting and strength training, allowing you to push your limits and target specific muscle groups...
Buyer's Guide To Women's Gym Singlets
Are you a fitness enthusiast looking for the perfect workout attire that combines comfort and style? Look no further than women's gym singlets. These versatile...
SBD Singlet Sizing Guide
When it comes to our SBD singlets, achieving the perfect fit is essential for optimal performance and comfort. We base our singlet sizes on an athlete's...