SBD Ireland Blogs & News
How Does A Deadlift Belt Help In Deadlifts?
Deadlifts, a fundamental exercise in strength training, demand both physical strength and proper form. As lifters strive to push their limits, the role of accessories...
13mm vs 10mm Belt: Which Is For You?
When it comes to serious lifting, the choice of a lifting belt is as crucial as the workout itself. One of the dilemmas many lifters...
Gym Guide: When Should You Get a Lifting Belt
Lifting weights can be a rewarding but demanding activity. As you progress in your fitness journey, you might find yourself wondering about the role of...
Guide to Weight Lifting Belts for Women
When it comes to hitting the gym, women are breaking barriers and embracing weight lifting like never before. One accessory that's been gaining popularity among...
Weight Lifting Belt for Men: Choosing the Right Support
In the world of strength training, the right equipment can make all the difference. One such essential tool for men engaged in weight lifting is...
Why Should You Use A 10mm Belt For Lifting
Lifting is not just a physical activity; it's a journey that demands dedication, perseverance, and the right gear. One essential tool in a lifter's arsenal...
Powerlifting Elbow Sleeves: Maximising Your Performance in the Squat, Bench, and Deadlift
Powerlifting is more than just lifting heavy; it's about optimising every aspect of your performance. One often-overlooked yet crucial element is the use of powerlifting...
When to Wear Knee Sleeves? Making the Right Decision for Your Training
Knee sleeves have become a staple in many fitness enthusiasts' gear, offering support and stability during various workouts. As you embark on your fitness journey,...
Our Favourite Black Knee Sleeves
Knee sleeves have become a staple in the world of lifting, offering not only protection but also performance enhancement. Choosing the right knee sleeves can...