Yes — weight classes are a fundamental part of powerlifting. Whether you’re new to the sport or already chasing new PBs, understanding how weight classes work is essential if you want to compete. In this blog, we’ll explore how powerlifting is divided by body weight, why it matters, and how quality equipment like the SBD lifting belt can support your performance, no matter your class.
What Are Weight Classes in Powerlifting?
Powerlifting competitions are divided into weight classes to ensure fairness and allow athletes to compete on an even playing field. These categories group lifters based on their body weight, so someone weighing 60kg isn’t expected to lift against someone at 100kg. Most federations follow the IPF (International Powerlifting Federation) standards, with separate classes for men and women.
For example, some of the most common men’s weight classes include:
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59kg
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66kg
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74kg
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83kg
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93kg
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105kg
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120kg
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120kg+
For women, categories often include:
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47kg
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52kg
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57kg
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63kg
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69kg
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76kg
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84kg
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84kg+
Why Weight Classes Matter
Powerlifting isn’t just about lifting the most weight — it’s about relative strength. Athletes are scored based on their Wilks or DOTS coefficient, which takes body weight into account. This means two lifters can be equally competitive even if they’re in different classes.
This is where smart training and supportive gear come into play. Building strength while staying within a weight class requires discipline, strategy, and the right tools — like lifting belts and knee sleeves that provide support without adding unnecessary bulk.
Choosing the Right Equipment for Your Class
No matter your weight class, wearing the right lifting belt can help stabilise your core and improve your performance during squats and deadlifts. At SBD Ireland, you’ll find a wide selection of powerlifting belts designed for comfort, precision, and IPF approval.
If you're just starting out or want a slightly more flexible option, the SBD Belt 10mm offers excellent support without feeling too rigid. It's a favourite among lifters who compete in lighter classes and value a quick break-in period.
For those pushing bigger numbers and needing maximum support, the SBD Forge Belt 10mm in Grey/Orange provides a bold design and serious performance. It's made from high-grade materials and finished with a precision lever mechanism.
Meanwhile, the SBD Resolve 10mm Lifting Belt is another IPF-approved choice that combines durability and sleek aesthetics, ideal for competitive lifters who want both function and style.
Train Smart, Lift Strong
Whether you're competing at 66kg or 120kg+, a lifting belt can give you that extra edge when attempting a personal best. It's not about relying on equipment — it's about enhancing your ability to lift safely and efficiently.
At SBD Ireland, we’re proud to support powerlifters of all sizes and experience levels. Our curated range of belts, knee sleeves, and competition-approved gear is trusted by elite athletes and weekend warriors alike.
Final Thoughts
Yes, weight classes exist — and they’re designed to make powerlifting inclusive, fair, and competitive for everyone. If you're training toward your first meet or just want to optimise your lifting sessions, investing in high-quality gear like the SBD Belt 10mm or SBD Forge Belt 10mm is a smart move.
Ready to compete with confidence? Explore the full SBD Ireland lifting belts collection and gear up for your next big lift.
