If you're stepping onto the powerlifting platform, you'll quickly learn that wearing a singlet isn’t just a formality — it’s essential gear. But beyond being a competition requirement, do powerlifting singlets actually help? The short answer is yes — especially when you choose a high-performance option like those from SBD Ireland’s singlet collection.
In this blog, we’ll break down why singlets matter, how they can benefit your training and performance, and how SBD singlets stand out from the rest.
Why Are Singlets Required in Powerlifting?
In most federations, including the IPF (International Powerlifting Federation), singlets are mandatory in competition. Why?
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Clear visual of the lift: Referees need to see your body position and movement clearly.
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Standardised attire: Keeps the playing field fair.
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Safety: Properly fitted singlets reduce the risk of clothing interference during heavy lifts.
So yes, you need one — but the right singlet can offer performance benefits beyond just meeting rules.
How Do Powerlifting Singlets Help?
While singlets won’t give you superpowers, a well-designed one enhances comfort, focus, and movement. Here’s how:
1. Compression & Muscle Support
The snug fit provides mild compression, keeping muscles warm and supported. This can help reduce fatigue and improve proprioception — your body’s awareness of its position in space.
2. Mobility Without Restriction
SBD singlets, like the SBD Aspire Powerlifting Singlet (Men’s), are engineered with four-way stretch fabric. This allows maximum movement without resistance, perfect for deep squats and explosive deadlifts.
3. Comfort Under Pressure
The SBD Forge Powerlifting Singlet (Orange – Men’s) is made from premium materials that wick away sweat and stay comfortable through long sessions or meets. The leg grippers also keep the singlet in place, so you’re not constantly adjusting.
Why Choose an SBD Singlet?
SBD is a trusted brand by elite lifters worldwide — and for good reason. Every singlet is:
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IPF-approved
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Made in the UK using quality-tested materials
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Designed for serious training and competition
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Offered in multiple fit styles for men and women
Whether you're prepping for your first comp or chasing PBs in training, the SBD Resolve Powerlifting Singlet (Men’s) offers a premium fit with reinforced stitching and an athletic cut designed for power athletes.
Shop Powerlifting Singlets at SBD Ireland
If you’re training for a meet or simply want to experience the benefits of top-tier lifting gear, explore the full range of SBD singlets today. With trusted quality, IPF approval, and smart design features, SBD singlets help you lift with confidence — and look the part while doing it.
Final Thoughts
So, do powerlifting singlets help? Absolutely. They’re more than just a uniform — they’re a performance-enhancing piece of kit designed to support you at every stage of your lifting journey. Whether you choose the SBD Resolve, Forge, or Aspire, SBD singlets are an investment in quality, comfort, and competitive edge.
