SBD Ireland Blogs & News
Knee Wraps: Unraveling the Supportive Power for Powerlifters and Weightlifters
Introduction Knee wraps, a staple in the world of powerlifting and weightlifting, aren't just pieces of fabric; they're crucial tools that unravel a world of...
Wrist Wraps vs. Lifting Straps: Which Is Right for You?
In the dynamic world of weightlifting, proper support can make all the difference between a successful lift and a potential injury. Two popular accessories, wrist...
Knee Wraps vs. Knee Sleeves: Which Is Right for You?
When it comes to supporting your knees during workouts or recovery, the debate between knee wraps and knee sleeves is a common dilemma. Each has...
Are Weight Lifting Belts Necessary for Strength Training?
Recommended Lifting Belt Now that you know more about lifting belts and their benefits, if you're looking for a high quality belt then look no...
Breaking In Your Lifting Belt: Tips and Tricks for Maximum Comfort and Performance
Understanding the significance of a well-fitted lifting belt sets the stage for an effective breaking-in process. This blog will guide you through the tips and tricks...
The Ultimate Guide to Lifting Belts: Choosing the Right Support for Your Workouts
Lifting weights is a rewarding pursuit, but the right support can make all the difference. In this comprehensive guide, we'll delve into the world of...
Boosting Your Bench Press: How Elbow Sleeves Improve Your Performance
Are you keen on taking your bench press to the next level? If you're aiming to lift heavier weights and achieve a more impressive...
7mm vs 5mm Knee Sleeves: Which is Better for You?
In the world of fitness and athletics, knee sleeves have become an indispensable accessory for many individuals. These elastic garments provide support, stability, and protection...
Why Wear a Belt When Lifting Weights: Benefits and Misconceptions
Weightlifting is more than just hoisting substantial weights; it's a careful combination of precision, technique, and ensuring one's physical well-being during the process. Weightlifting belts are...