SBD Ireland Blogs & News
Knee Sleeves For Burpees
Burpees: the ultimate test of strength, endurance, and mental grit. But with great intensity comes the potential for strain, particularly on the knees. That's where...
Guide To Support Belts for Lifting
In the world of lifting and strength training, ensuring proper form and safety is paramount. That's where support belts come into play. Designed to provide stability...
When Should I Wear Knee Sleeves?
In the world of strength training, knee sleeves have become a staple accessory for many lifters. But knowing when to wear them can be a...
What Makes A Leather Gym Belt Good?
In the world of fitness, where every accessory claims to enhance performance, one item stands out for its timeless appeal and practical functionality: the leather...
The Best Powerlifting Belts
Powerlifting is a sport that demands strength, technique, and precision. To excel in this sport, athletes often rely on various equipment to support their performance....
Maximizing Your Lifts: The Benefits of Neoprene Elbow Sleeves
Whether you're a seasoned lifter or just getting started in the gym, protecting your joints is essential for long-term success. One often-overlooked accessory that can make...
When Should You Use Elbow Sleeves For Lifting
In the world of lifting and strength training, athletes often explore various accessories to enhance their performance and protect themselves from injuries. Among these accessories, elbow...
Are Figure 8 Straps Better for Lifting?
In the realm of lifting, finding the right equipment can make all the difference in achieving your fitness goals. Among the array of gear available,...
Essential Powerlifting Accessories You Need
In the world of powerlifting, mastering the big lifts like squats, deadlifts, and bench presses is crucial. However, to push your limits and stay safe...